Sesame oil offered by our company is extracted as a result of cold pressing of the decorticated sesame seeds. The low extraction temperature (not exceeding 40ºC) allows maintaining the most important active substances in this oil.
Sesame oil has a high unsaturated fat content (84 g/100 g).
Replacing dietary saturated fats with unsaturated fats helps to maintain healthy blood cholesterol levels (mono- and polyunsaturated fatty acids are both unsaturated fats).
The beneficial effect occurs with an intake of 10 g LA a day.
Maintaining a healthy state of health requires a balanced diet and a healthy lifestyle.
Use and recommended intake:
For direct consumption or as an addition to tahini, rice, legumes, salads, soups and other dishes.
It is not recommended to heat the oil.
Suggested serving is 3 teaspoons / day.